Sunrise Circuit Class
Sunrise Circuit, a full-body workout using circuit-style stations, will be offered at the Wild Wing Café Soccer Complex in the North Myrtle Beach Park & Sports Complex on Tuesdays and Thursdays, 7:00 a.m.-7:45 a.m., May 5-October 29. Instructor Liz Reighard is a Certified Personal Trainer and Health Coach. Fees are $10 per day or $60 per month. The class is open to ages 18 and older. The class allows participants to set their own challenge levels, making it suitable for all fitness levels.Circuit Mix in the Park
Circuit Mix in the Park, an outdoor workout formatted for all skill levels, will be offered Tuesdays and Thursdays, 4:30 p.m.– 5:15 p.m. and 5:30 p.m. – 6:15 p.m., May 5-October 29 at the McLeod Seacoast Meadow in the North Myrtle Beach Park & Sports Complex. The nontraditional class uses circuit-style mixing to help participants sculpt, tone and burn in a group setting. Instructor Liz Reighard is a Certified Personal Trainer and Health Coach. Fees are $10 per day or $60 per month. The class is open to ages 18 and older.Preregistration is required.
For more information on either class, contact the North Myrtle Beach Park & Sports Complex at (843) 281-3804 or instructor Liz Reighard at (843) 458-7523.
